About Me

Welcome to Raw Fitness!

I am Whitney Rawlins, owner of Raw Fitness. I am a Certified Personal Trainer and Nutrition Coach. I am here to help you become your strongest and most confident! I battled for years getting the results and physique I wanted due to lack of knowledge. When I paired adequate nutrition with my quick, highly effective workouts, the results just kept coming! And now I am here to help you do the same! I am a wife, mom and business owner and I know the sacrifice it takes to find the time to take care of ourselves. I am fighting right alongside you to be the healthiest and strongest we can be.

Our Mission

Here at Raw Fitness, we strive to help every woman and every young female athlete find their confidence in their own strength. We push alongside you daily to become stronger and healthier.

We are breaking the chains of fear and self-doubt and helping you discover just how strong you are.

Every workout is designed to help you work it into the busiest day without any excuses.

We help guide you every step of the way in each workout. We provide the plan and all we ask is you give it your all.

We know that despite how we feel, if we choose to show up and be intentional and give our best effort, the reward will be worth it.

God gifted us a body so that we can take care of all of those counting on us each day. To be our strongest, only helps us care for those we love that much more.

We believe that we can do hard things!

Daily 20-30 minute follow along workouts designed to burn fat and build muscle. Our workouts burn calories up to 24 hours post workout!
All workouts are minimal equipment and modifications for exercises are given.
Find accountability with daily check ins and our group chat.
5 new workouts added each week
4 New 8-Week Programs each year!
30-Day Specific Programs
Catalog of hundreds of recipes and workouts for you!
1:1 Nutrition Coaching with custom calories and macros for your specific goals with our Nutrition subscriptions
Your very own personal coach…ME!